Upper Left Coast Counseling

Hi, I’m Jessica Todd (she/her), and I’m glad you’re here. I’m a Licensed Mental Health Counselor (WA: LH61072722, OR: LPC C8332, ID: MBTCOU-10462) specializing in helping people navigate life’s changes, whether that’s personal growth, relationships, grief, or managing anxiety. Therapy with me is collaborative, practical, and sometimes even a little humorous—because life is messy, and growth doesn’t have to feel heavy all the time. I take a client-centered, relational approach, incorporating techniques from Internal Family Systems, mindfulness, and practical coping strategies tailored to your needs. My goal is to create a safe, supportive space where you can explore, process, and build the confidence to make meaningful changes. I offer virtual therapy for adults in Washington, Oregon, and Idaho. If you’re feeling stuck, overwhelmed, or just need a place to sort things out, I’d love to help. Let’s connect and figure out what support looks like for you.